BAD NUTRITION STARTS IN THE WOMB

This is a fabulous book about do you know your food and where it comes from?  In particular what are you putting in your mouth?  We are what we eat!  Barbara Stitt’s book, Food and Behavior, is dedicated to the children and adults who have been mis-led and...

Sustainable Farming

I have personally have eaten in Restaurant Nora and highly recommend it because of their farm fresh eating local way of doing business.  I like how The owner/chef explains why it is important to eat local and eat fresh.  I especially appreciate that the Chef visits...

Meat Goats – What are Boer Goats

The Boer goat was developed in South Africa in the early 1900s for meat production. Their name is derived from the Dutch word “Boer” meaning farmer. The Boer goat was probably bred from the indigenous goats of the Namaqua Bushmen and the Fooku tribes, with...

Demand anti-biotic free meat in your grocery store

When you eat local and fresh, you get to know your friendly neighborhood farmer.  You get to ask questions about the way they raise the meat you are eating.  At the same time when you eat local you are promoting your local economy.  Ask for anti-biotic free raised...

This is the year of eating goat meat?

Chef Stephanie Izard just might be the poster girl of the emergence of goat on Chicago restaurant menus. After all, Izard’s last name is the same as that of a mountain goat found in the Pyrenees. More to the point, her new restaurant, set to open this spring at...

Southern Maryland So Good

So. Maryland, So Good is a campaign designed to help consumers identify truly Southern Maryland products and buy accordingly. By building a direct link between buyers and growers of the five Southern Maryland counties, and promoting the advantages of buying local, we...